The twelve states of bliss

This book explores the link between mindfulness and the quest for happiness. Another aim of this essay is to help the reader understand how the concept of the Fall as a loss of initial harmony or separation from our true nature, present in many spiritual traditions, is linked to our quest for happiness and fulfilment. This book refers to the 12 signs of the zodiac, suggesting a connection between these astrological signs and the '12 blisses'. By exploring the astrological signs and their luminous qualities in synchronicity with the fundamental blisses, the author reveals how self-knowledge through astrology, mindfulness and self-care can serve as a natural corrective to overcome obstacles and return to our true essence.